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GoSports Fillable Punching Bag Training Aid


  • FILLABLE DESIGN: The punching bag is empty so you can fill it up with old clothes and rags to start training; Sand can optionally be used for added weight, Recommended weight not to exceed 45 lbs
  • MARTIAL ARTS TRAINING: Made from ultra-durable heavy canvas to withstand even the strongest strikes so you can train like the pros; Great for boxing, MMA, Muay Thai and more
  • SETUP ANYWHERE: Mounting hardware not included; Perfect for any training space at home, in the garage, at the gym and more
  • PRO GRADE: Once filled the bag measures 35” x 12” and includes 13” steel chain, great size for practicing kicks and punches from all contact sports